In our blog, we gather knowledge and inspiration about how Omega-3 can make a difference in your everyday life. From how it affects heart health to how it supports mental clarity and emotional balance — we break down the research into practical tips you can use right away. Explore guides, expert interviews, and user stories that help you live better with natural support.
The path to a better heart, brain and balance
Here you will find answers to the most frequently asked questions about subscriptions.
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Can Omega-3 help the body cope with everyday st...
In a world full of decision fatigue and constant notifications, it's easy to feel overwhelmed. But can the right nutrition – especially omega-3 – provide the body with better support?...
Can Omega-3 help the body cope with everyday st...
In a world full of decision fatigue and constant notifications, it's easy to feel overwhelmed. But can the right nutrition – especially omega-3 – provide the body with better support?...
Therefore, you should measure your Omega-3 Inde...
Your Omega-3 Index can reveal whether you are at high risk for heart disease – and what you can do to lower it, quickly and safely.
Therefore, you should measure your Omega-3 Inde...
Your Omega-3 Index can reveal whether you are at high risk for heart disease – and what you can do to lower it, quickly and safely.
Omega-3 and bleeding risk: What does the latest...
New research shows that omega-3 supplements do not increase the risk of bleeding – not even during surgery or in combination with blood-thinning drugs. On the contrary, omega-3 can be...
Omega-3 and bleeding risk: What does the latest...
New research shows that omega-3 supplements do not increase the risk of bleeding – not even during surgery or in combination with blood-thinning drugs. On the contrary, omega-3 can be...
Omega-3 and memory: How the Omega-3 fatty acid ...
💡 Summary DHA is not only important for brain development – it plays a continuing role throughout life. By ensuring an adequate intake of omega-3s, especially DHA, you can support...
Omega-3 and memory: How the Omega-3 fatty acid ...
💡 Summary DHA is not only important for brain development – it plays a continuing role throughout life. By ensuring an adequate intake of omega-3s, especially DHA, you can support...
What is Omega-3? Benefits for Heart, Brain and ...
Omega-3 and Health Benefits Oral Health Omega-3 fatty acids are essential polyunsaturated fats that the body cannot produce on its own. Therefore, we must obtain them through diet or supplements....
What is Omega-3? Benefits for Heart, Brain and ...
Omega-3 and Health Benefits Oral Health Omega-3 fatty acids are essential polyunsaturated fats that the body cannot produce on its own. Therefore, we must obtain them through diet or supplements....
Omega-3 for Men: Improve Fertility, Sperm Quali...
Omega-3 for Men: A Powerful Ally for Fertility and Reproductive Health Omega-3 fatty acids, especially EPA and DHA, are not only important for the heart and brain – they also...
Omega-3 for Men: Improve Fertility, Sperm Quali...
Omega-3 for Men: A Powerful Ally for Fertility and Reproductive Health Omega-3 fatty acids, especially EPA and DHA, are not only important for the heart and brain – they also...
